In this section, you'll find essential information on the precautions to take when travelling to São Tomé and Príncipe. We'll cover topics such as safety, health, climate and responsible tourism, providing useful tips to ensure an unforgettable and worry-free trip.

If you're planning a trip to São Tomé and Príncipe, it's important to be aware of the precautions you need to take to ensure a safe and enjoyable experience. By taking safety, health and climate guidelines into account, you'll be prepared to enjoy this marvellous destination to the full.

Main points to consider:

• Make sure you take security measures to prevent crime and theft during your trip;
• Check the necessary vaccinations before travelling to São Tomé and Príncipe;
• Take precautions to protect your health, especially against mosquito-borne diseases;
• Get to know the country's climate to make the most of its activities and attractions;
• Research and choose the best accommodation option according to your style and budget.

With this information, you'll be ready to explore São Tomé and Príncipe with confidence, enjoying all that this magnificent destination has to offer.

Security in São Tomé and Príncipe

Safety is a fundamental aspect to consider when travelling to São Tomé and Príncipe. Although it is generally a safe destination for tourists, it is important to be aware of some safety measures to ensure a smooth and trouble-free trip.

Precautions against crime

As with any other tourist destination, it is always advisable to take precautions against crime, especially in busier areas. Here are some useful tips:

• Keep your valuables, such as wallets, mobile phones and cameras, in sight and in safe places at all times.
• Avoid displaying expensive jewellery or valuables that could attract the attention of thieves.
• Use bags or rucksacks with secure zips and keep them closed at all times.
• Be aware of your surroundings and avoid walking in deserted or poorly lit areas at night.

Safety tips in tourist areas

When visiting tourist areas in São Tomé and Príncipe, it is important to follow some guidelines to ensure your personal safety:

• Always try to be accompanied when exploring lesser-known places or hiking in natural areas.
• Ask locals about the safest areas to visit and avoid places considered dangerous.
• Be careful when swimming on isolated beaches and be aware of sea currents.
• Avoid wearing valuables or displaying large amounts of cash in crowded tourist areas.

"Security is a priority for us in São Tomé and Príncipe. We are committed to offering a safe and welcoming environment for all visitors. However, it is important that holidaymakers also take precautions to ensure a safe and enjoyable experience during their stay." - São Tomé and Príncipe Tourism Authority

Tips for avoiding scams and theft

Although scams and thefts are rare, following a few guidelines can help you avoid problems during your trip:

• Be aware of possible scams involving fake tour guides, the purchase of counterfeit products or unauthorised tours.
• Always use accredited taxis and avoid hitchhiking with strangers.
• Don't leave valuables unattended in public places.
• Keep your personal documents in safe places, such as hotel safes.
• Keep an eye out for potential distractions in busy tourist areas, where petty theft can occur.

Health and Vaccinations in São Tomé and Príncipe

In this section, we'll cover the essential health precautions you should take before and while travelling to São Tomé and Príncipe. We'll discuss the importance of specific vaccinations, preventative measures against mosquito-borne diseases and other health-related tips.

Before travelling to São Tomé and Príncipe, it is essential to consult a doctor or travel health clinic to check which vaccinations are recommended for the region. Some of the common vaccinations include:

In addition to vaccinations, it's important to take precautionary measures to avoid mosquito-borne diseases. Use insect repellent, wear light-coloured clothing that covers most of your body and sleep in places with mosquito nets.

It is always recommended to have travel insurance with adequate medical cover when visiting international destinations, including São Tomé and Príncipe. This will ensure that you have access to quality medical care should you need it while travelling.

Remember to stay hydrated, drink bottled water and avoid eating food of dubious origin. It's also important to have a personal pharmacy with basic medicines such as painkillers, medicines for digestive problems and bandages.

With all these precautions in mind, you'll be ready to enjoy a safe and healthy trip to São Tomé and Príncipe!

Sources:

• Ministry of Health - São Tomé and Príncipe
• World Health Organisation (WHO)
• Embassy of São Tomé and Príncipe

Weather in São Tomé and Príncipe

São Tomé and Príncipe, an archipelago located on the west coast of Central Africa, enjoys a tropical climate all year round. The average temperature varies between 21°C and 30°C, providing a warm and pleasant climate for travellers. However, it is important to be aware of the weather conditions at different times of the year before planning your trip.

The best time to visit São Tomé and Príncipe is during the dry season, which runs from June to September. During this period, the rains are less frequent and the sun shines brightly, allowing you to enjoy the stunning beaches and outdoor activities.

However, if you're a fan of lush nature and impressive waterfalls, the rainy season, from October to May, can be an interesting option. During this period, rainfall is more frequent, resulting in lush green landscapes and magnificent waterfalls. Bear in mind that the roads can become slippery and some outdoor activities may be limited during this period.

Regardless of when you plan to visit São Tomé and Príncipe, we recommend that you be prepared for the small showers that can occur throughout the day, regardless of the season. Always carry an umbrella or raincoat to ensure your comfort while travelling.

Climate in São Tomé and Príncipe at a glance

As mentioned earlier, the climate in São Tomé and Príncipe is generally warm and tropical, perfect for enjoying the beautiful beaches and natural landscapes. However, remember to check the weather conditions before travelling and be prepared for climate changes that can occur even during the dry season.

Where to stay in São Tomé

If you're planning a trip to São Tomé and Príncipe, it's important to choose the perfect place to stay during your stay. Fortunately, the archipelago offers a variety of accommodation options to suit different travellers' styles and budgets.

For travellers seeking luxury and comfort, there is a selection of first-class hotels and resorts in São Tomé. These options offer elegant accommodation, exceptional service and leisure facilities such as swimming pools, spas and gourmet restaurants. What's more, many of these hotels are located on paradisiacal beaches, offering breathtaking views and direct access to the sea.

On the other hand, if you prefer a more authentic and cosy experience, you can opt for family-run guesthouses or guest houses in São Tomé. These accommodations provide a warm and personal atmosphere, allowing you to feel at home during your stay. What's more, they often offer you the chance to try the local cuisine and get to know São Toméan culture up close.

Whichever option you choose, make sure you book your accommodation in advance, especially during peak season. This will ensure you have the best choice of accommodation and avoid any last-minute inconvenience.